Links on information and support for common mental health problems in children and teenagers

BRAVE online self help programme for anxiety

The BRAVE Program is an interactive, online program for the prevention and treatment of childhood and adolescent anxiety. The programs are free, and provide ways for children and teenagers to better cope with their worries. There are also programs for parents.

Kids Matter

KidsMatter is an Australian mental health programme for younger children, it is aimed at schools and childcare but the site contains useful information on common issues like starting school, learning issues, bullying and school refusal

ReachOut

A collection of apps for health and wellbeing in young people

Mood Gym

Free Online programme for older teenagers created by the Australian National University  to help with depression and mood problems

Ecouch

Free  self-help interactive program  for older teenagers with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief

Beyond Blue -youth

Understanding feeling sad, down or anxious and what to do about it.