Healthy Eating

A Guide to Breastfeeding

Simple, practical advice from the Australian Breastfeeding Association.

Introducing Peanuts and Egg to Babies

The latest advice on introducing solids, particularly for infants at risk of allergies

How much should my child eat?

Printable factsheet with recommended serving sizes and variety for different age groups.

How to feed fussy toddlers

Summarises the What, When, Where and How Much of feeding fussy toddlers.

Parent SOS Guide to Fussy Feeders

A free 2-hour workshop for parents

Healthy Lunchbox Planner

A great site to visit with your kids to start a conversation about healthy food choices.

Medical Diets

Sydney Children’s Hospital’s Network Food Factsheets

Dairy-Free Diet Factsheet

Additional Support

Australian Breastfeeding Association

Tube Feeding Resources

Child Feeding .org

Australian Tube-Feeding website, by parents for families

Feeding Matters

American information and resources on feeding difficulties

Weight Management

The Key Messages for a Healthy Weight

Print this factsheet summarising the key messages

Healthy Kids for Professionals

Weight management resources and links  for professionals

Sydney Children’s Hospital Network Obesity and Weight Management Factsheets

5 ways to a healthy lifestyle factsheets

Children’s BMI charts